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Gym Floor
Largest gym floor space in the kingston borough.
Spin Class
Awesome spin classes.
Gym Free Weights
Gym floor free weights made up of plate loaded and pin loaded machines.
Gym Floor
Largest gym floor space in the kingston borough.
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WEST EALING MEMBERS
You can book your class via our ENERGYM MEMBERS APP
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
|---|---|---|---|---|---|---|
TRX & TONED | FULL BODY PUMP | TRX FULL BODY WORKOUT | STRENGTH PLYO & BALANCE | LEGS, BUMS & TUMS | YOGA | YOGA |
7.00am. 45 Minutes. Gym Floor. | 7.00am. 45 Minutes. Studio One. | 7.00am. 45 Minutes. Gym Floor. | 7.00am. 45 Minutes. Gym Floor. | 7.00am. 45 Minutes. Gym Floor. | 9.00am. 45 Minutes. Gym Floor. | 9.00AM. 60 Minutes. Studio One. |
LIFT & THRIVE | UPPER BODY WORKOUT | BALANCE COORDINATION MOBILITY | STRENGTH & BALANCE | YOGA | PILATES | YOGA |
9.30am. 45 Minutes. Studio One. Female Only Class. | 9.30am. 45 Minutes. Studio One. | 9.30am. 45 Minutes. Studio One. | 9.30am. 45 Minutes. Studio One. | 9.30am. 45 Minutes. Studio One. | 10.00am. 60 Minutes. Studio One. | 11.00AM. 60 Minutes. Studio One. |
PILATES | YOGA | LEGS, BUMS & TUMS | TOTAL BURN | PILATES | THE LIFT CLUB | LEGS, BUMS & TUMS |
12.00pm.. 60 Minutes. Studio One. | 12.00pm. 60 Minutes. Studio One. | 12.30pm. 45 Minutes. Studio One. | 18.00pm. 45 Minutes. Studio One. | 13.00pm. 45 Minutes. Studio One. | 16.00PM. 45 Minutes. Gym Floor. | 12.00PM. 60 Minutes. Studio One. |
FULL BODY IGNITE | TBC | FUNCTIONAL STRENGTH | SPIN | GLUTES EXPRESS | HIIT THE CORE | |
18.00pm. 45 Minutes. Gym Floor. | 18.00pm. 45 Minutes. Gym Floor. | 18.00pm. 45 Minutes. Gym Floor. | 18.30pm. 45 Minutes. Spin Studio. | 18.00pm. 45 Minutes. Gym Floor. | 17.00PM. 45 Minutes. Studio One. | |
BARBELL BOOTY CAMP | SPIN | BOXING | SWEAT & BURN | BOXING | ||
19.00pm. 45 Minutes. Studio One. | 18.30pm. 45 Minutes. Spin Studio. | 19.00pm. 60 Minutes. Gym Floor. | 19.00pm. 45 Minutes. Studio One. | 19.00pm. 60 Minutes. Gym Floor. | ||
SPIN | TBC | HIIT CIRCUIT | POWER SURGE | |||
19.15pm. 45 Minutes. Spin Studio. | 19.00pm. 45 Minutes. Outdoor. | 19.00pm. 45 Minutes. Studio One. | 20.00pm. 45 Minutes. Gym Floor. | |||
PILATES | PILATES | YOGA | ||||
20.05pm. 60 Minutes. Studio One. | 19.00pm. 60 Minutes. Studio One. | 20.00pm. 60 Minutes. Studio One. | ||||
YOGA | ||||||
20.00pm. 60 Minutes. Studio One. | ||||||
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