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Gym Floor
Largest gym floor space in the kingston borough.
Spin Class
Awesome spin classes.
Gym Free Weights
Gym floor free weights made up of plate loaded and pin loaded machines.
Gym Floor
Largest gym floor space in the kingston borough.
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WEST EALING MEMBERS
You can book your class via our ENERGYM MEMBERS APP
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MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
|---|---|---|---|---|---|---|
STRENGTH & CONDITIONING | UPPER BODY WORKOUT | TRX FULL BODY WORKOUT | STRENGTH PLYO & BALANCE | LEGS, BUMS & TUMS | YOGA | YOGA |
7.00am. 45 Minutes. Gym Floor. | 7.00am. 45 Minutes. Studio One. | 7.00am. 45 Minutes. Gym Floor. | 7.00am. 45 Minutes. Gym Floor. | 7.00am. 45 Minutes. Gym Floor. | 9.00am. 45 Minutes. Gym Floor. | 9.00AM. 60 Minutes. Studio One. |
RAISE THE BAR | GROUP PT | BALANCE COORDINATION MOBILITY | STRENGTH & BALANCE | YOGA | PILATES | LEGS, BUMS & TUMS |
9.00am. 45 Minutes. Studio One. Female Only Class. | 9.30am. 45 Minutes. Studio One. | 9.30am. 45 Minutes. Studio One. | 9.30am. 45 Minutes. Studio One. | 9.30am. 45 Minutes. Studio One. | 10.00am. 60 Minutes. Studio One. | 11.00AM. 60 Minutes. Studio One. |
KETTLE BELL MASTERY | YOGA | BOOTY STRONG, CORE SOLID | GROUP PT | PILATES | TRX FUNCTIONAL CIRCUIT | YOGA |
10.00am. 45 Minutes. Gym Floor. | 12.00pm. 60 Minutes. Studio One. | 18.00pm. 45 Minutes. Gym Floor. | 18.00pm. 45 Minutes. Studio One. | 13.30pm. 60 Minutes. Studio One. | 11.00am. 45 Minutes. Gym Floor. | 12.00PM. 60 Minutes. Studio One. |
PILATES | STRENGTH & STABILITY | BOXING | YOGA | GLUTES EXPRESS | STRENGTH LAB | |
12.00pm.. 60 Minutes. Studio One. | 18.15pm. 45 Minutes. Gym Floor. | 19.00pm. 60 Minutes. Gym Floor. | 18.00pm. 60 Minutes. Studio One. | 18.00pm. 45 Minutes. Gym Floor. | 12.30PM. 45 Minutes. Gym Floor. | |
FULL BODY IGNITE | SPIN | HIIT CIRCUIT | SPIN | BOXING | ||
18.00pm. 45 Minutes. Gym Floor. | 18.30pm. 45 Minutes. Spin Studio. | 19.00pm. 45 Minutes. Studio One. | 18.30pm. 45 Minutes. Spin Studio. | 19.00pm. 60 Minutes. Gym Floor. | ||
LOWER BODY PULSE | ROPE & REP | YOGA | SWEAT & BURN | GROUP PT | ||
19.00pm. 45 Minutes. Studio One. | 19.00pm. 45 Minutes. Studio One. | 20.00pm. 60 Minutes. Studio One. | 19.00pm. 45 Minutes. Studio One. | 19.00pm. 45 Minutes. Gym Floor. |
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