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Gym Floor
Largest gym floor space in the kingston borough.
Spin Class
Awesome spin classes.
Gym Free Weights
Gym floor free weights made up of plate loaded and pin loaded machines.
Gym Floor
Largest gym floor space in the kingston borough.
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WEST EALING MEMBERS
You can book your class via our ENERGYM MEMBERS APP
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
|---|---|---|---|---|---|---|
STRENGTH & CONDITIONING | UPPER BODY WORKOUT | TRX FULL BODY WORKOUT | STRENGTH PLYO & BALANCE | LEGS, BUMS & TUMS | YOGA | YOGA |
7.00am. 45 Minutes. Gym Floor. | 7.00am. 45 Minutes. Studio One. | 7.00am. 45 Minutes. Gym Floor. | 7.00am. 45 Minutes. Gym Floor. | 7.00am. 45 Minutes. Gym Floor. | 9.00am. 45 Minutes. Gym Floor. | 9.00AM. 60 Minutes. Studio One. |
RAISE THE BAR | FULL BODY WORKOUT | BALANCE COORDINATION MOBILITY | STRENGTH & BALANCE | YOGA | PILATES | LEGS, BUMS & TUMS |
9.00am. 45 Minutes. Studio One. Female Only Class. | 9.30am. 45 Minutes. Studio One. | 9.30am. 45 Minutes. Studio One. | 9.30am. 45 Minutes. Studio One. | 9.30am. 45 Minutes. Studio One. | 10.00am. 60 Minutes. Studio One. | 11.00AM. 60 Minutes. Studio One. |
KETTLE BELL MASTERY | YOGA | BOOTY STRONG, CORE SOLID | TOTAL BURN | GLUTES EXPRESS | TRX FUNCGTIONAL CIRCUIT | YOGA |
10.00am. 45 Minutes. Gym Floor. | 12.00pm. 60 Minutes. Studio One. | 18.00pm. 45 Minutes. Gym Floor. | 18.00pm. 45 Minutes. Studio One. | 18.00pm. 45 Minutes. Gym Floor. | 11.00am. 45 Minutes. Gym Floor. | 12.00PM. 60 Minutes. Studio One. |
PILATES | LIFT & THRIVE | BOXING | SPIN | BOXING | HYBRID ATHLETIX | |
12.00pm.. 60 Minutes. Studio One. | 18.15pm. 45 Minutes. Gym Floor. | 19.00pm. 60 Minutes. Gym Floor. | 18.00pm. 45 Minutes. Spin Studio. | 19.00pm. 60 Minutes. Gym Floor. | 15.00PM. 45 Minutes. Gym Floor. | |
FULL BODY IGNITE | SPIN | HIIT CIRCUIT | SWEAT & BURN | POWER SURGE | ||
18.00pm. 45 Minutes. Gym Floor. | 18.30pm. 45 Minutes. Spin Studio. | 19.00pm. 45 Minutes. Studio One. | 19.00pm. 45 Minutes. Studio One. | 20.00pm. 45 Minutes. Gym Floor. | ||
LOWER BODY PULSE | FUNCTIONAL CORE FLOW | YOGA | ||||
19.00pm. 45 Minutes. Studio One. | 19.00pm. 45 Minutes. Outdoor. | 20.00pm. 60 Minutes. Studio One. | ||||
SPIN | PILATES | |||||
19.15pm. 45 Minutes. Spin Studio. | 19.00pm. 60 Minutes. Studio One. | |||||
PILATES | YOGA | |||||
20.05pm. 60 Minutes. Studio One. | 20.00pm. 60 Minutes. Studio One. | |||||
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