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Gym Floor
Largest gym floor space in the kingston borough.
Spin Class
Awesome spin classes.
Gym Free Weights
Gym floor free weights made up of plate loaded and pin loaded machines.
Gym Floor
Largest gym floor space in the kingston borough.
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NEW MALDEN MEMBERS
You can book your class via our ENERGYM MEMBERS APP
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
|---|---|---|---|---|---|---|
TBC | BOXING | CIRCUITS | BOXING FITNESS | GET GLUTES | SPIN | PILATES |
7.00am. 45 minutes. Gym Floor. | 6.05am. 45 minutes. Gym Floor. | 7.00am. 45 minutes. Gym Floor. | 7.00am. 45 minutes. Gym Floor. | 7.00am. 45 minutes. Studio One. | 10.00am. 45 minutes. Sin Studio. | 10.00am. 60 minutes. Studio One. |
TBC | KICKBOXING | CIRCUITS | POWER 45 | BOOTY CAMP | LEGS, BUMS & TUMS | YOGA |
9.30am. 45 minutes. Gym Floor. | 7.00am. 45 minutes. Gym Floor. | 9.30am. 45 minutes. Studio One. | 9.30am. 45 minutes. Gym Floor. | 9.30am. 45 minutes. Gym Floor. | 10.00am. 45 minutes. Studio One. | 11.00am. 60 minutes. Studio One. |
SPIN & ABS | MUAY THAI | BOOTY CAMP | PILATES | IRON RUSH | YOGA (Beginners Course) | |
10am. 45 minutes.Spin Studio. | 9.30am. 45 minutes. Gym Floor. | 12.00pm. 45 minutes. Studio One. | 12.00pm. 60 minutes. Studio One. | 12.00pm. 45 minutes. Studio One. | 11.00am. 60 minutes. Studio One. | |
BOXING FITNESS | DYNAMIC YOGA | GROUP PT | POWER BAR | POWER BAR | SPIN | |
12.00pm. 60 minutes. Gym Floor. | 11.30AM. 60 minutes. Studio One. | 17.00pm. 45 minutes. Gym Floor. | 17.15pm. 45 minutes. Studio One. | 17.15pm. 45 minutes. Studio One. | 11.00am. 30 minutes. Spin Studio. | |
YOGA | LEGS OF STEEL | PILATES | LEGS, BUMS & TUMS | PILATES | ||
12.00pm. 60 minutes. Studio One. | 18.00PM. 45 minutes. Studio One. | 18.00pm. 60 minutes. Studio One. | 18.00pm. 45 minutes. Studio One. | 18.00pm. 60 minutes. Studio One. | ||
LOWER BODY BURST | SPIN | SPIN | BOXING | TBC | ||
18.00pm. 45 minutes. Studio One. | 18.30pm. 45 minutes. Spin Studio. | 18.30pm. 45 minutes. Spin Studio. | 19.00pm. 60 minutes. Gym Floor. | 18.00pm. 45 minutes. Gym Floor. | ||
SPIN | ZUMBA | YOGA | RAISE THE BAR | ZUMBA | ||
18.30pm. 45 minutes. Spin Studio. | 19.00pm. 60 minutes. Studio One. | 19.00pm. 60 minutes. Studio One. | 19.00pm. 45 minutes. Studio One. | 19.00pm. 60 minutes. Studio One. | ||
STRETCH & FLEX | BOXING | ENGINE ROOM | TBC | |||
19.00pm. 45 minutes. Studio One. | 19.00pm. 60 minutes. Gym Floor. | 20.15pm. 45 minutes. Studio One. | 20.00pm. 45 minutes. Studio One. | |||
STRENGTH & CONDITIONING | FULL BODY FUNCTION | |||||
20.00pm. 45 minutes. Studio One. | 20.15pm. 45 minutes. Studio One. |
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