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Gym Floor
Largest gym floor space in the kingston borough.
Spin Class
Awesome spin classes.
Gym Free Weights
Gym floor free weights made up of plate loaded and pin loaded machines.
Gym Floor
Largest gym floor space in the kingston borough.
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NEW MALDEN MEMBERS
You can book your class via our ENERGYM MEMBERS APP
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
|---|---|---|---|---|---|---|
FULL BODY PUMP | FULL BODY PUMP | CIRCUITS | CIRCUITS | TONE & SCULPT | FUNCTIONAL FITNESS | PILATES |
7.00am. 45 minutes. Gym Floor. | 7.00am. 45 minutes. Gym Floor. | 7.00am. 45 minutes. Gym Floor. | 7.00am. 45 minutes. Gym Floor. | 7.00am. 45 minutes. Studio One. | 9.00am. 45 minutes. Studio One. | 10.00am. 60 minutes. Studio One. |
FOUNDATIONS OF LIFTING | FOUNDATIONS OF LIFTING | CIRCUITS | CIRCUITS | BOOTY CAMP | SPIN | YOGA |
10.30am. 45 minutes. Gym Floor. | 10.30am. 45 minutes. Gym Floor. | 10.30am. 45 minutes. Studio One. | 10.30am. 45 minutes. Studio One. | 10.30am. 45 minutes. Gym Floor. | 9.01.am. 45 minutes. Spin Studio. | 11.00am. 60 minutes. Studio One. |
SPIN | PILATES | FUNCTIONAL FITNESS | PYRAMID PUMP | TBC | FIT FUSION | PYRAMID PUMP |
14.00pm. 45 minutes. Spin Studio | 11.30am. 60 minutes. Studio One. | 14.00pm. 45 minutes. Studio One. | 14.00pm. 45 minutes. Studio One. | 14.00pm. 45 minutes. Gym Floor. | 10.00am. 45 minutes. Studio One. | 17.00pm. 45 minutes. Studio One. |
CORE STABILITY | RAISE THE BAR | FIT FUSION | STRENGTH CONDITIONG BOOTCAMP | TBC | YOGA (Beginners Course) | STRENGTH CONDITIONG BOOTCAMP |
17.30pm. 45 minutes. Studio One. | 14.00pm. 45 minutes. Gym Floor. | 17.15pm. 45 minutes. Studio One. | 17.30pm. 45 minutes. Studio One. | 17.15pm. 45 minutes. Studio One. | 11.00am. 60 minutes. Studio One. | 18.00pm. 45 minutes. Studio One. |
GET GLUTES | LEGS, BUMS & TUMS | PILATES | LEGS, BUMS & TUMS | PILATES | CIRCUITS | |
18.15pm. 45 minutes. Studio One. | 17.30pm. 45 minutes. Studio One. | 18.00pm. 60 minutes. Studio One. | 18.15pm. 45 minutes. Studio One. | 18.00pm. 60 minutes. Studio One. | 17.00pm. 45 minutes. Spin Studio. | |
SPIN | BOOTY CAMP | CIRCUITS | BOXING | ZUMBA | STRETCHING & MOBILITY | |
18.30pm. 45 minutes. Spin Studio. | 18.15PM. 45 minutes. Studio One. | 18.15pm. 45 minutes. Studio One. | 19.00pm. 60 minutes. Gym Floor. | 19.00pm. 60 minutes. Studio One. | 18.00pm. 45 minutes. Studio One. | |
YOGA | ZUMBA | SPIN | RAISE THE BAR | CIRCUITS | ||
19:00pm. 60 minutes. Studio One. | 19.00pm. 60 minutes. Studio One. | 18.30pm. 45 minutes. Spin Studio. | 19.00pm. 45 minutes. Studio One. | 19.00pm. 45 minutes. Studio One. | ||
GET GLUTES | SCULPT & TONE | YOGA | YOGA | CIRCUITS | ||
20.00pm. 45 minutes. Studio One. | 20.15pm. 45 minutes. Studio One. | 19.00pm. 60 minutes. Studio One. | 20.00pm. 60 minutes. Studio One. | 20.00pm. 45 minutes. Studio One. | ||
CIRCUITS | ||||||
20.15pm. 45 minutes. Studio One. |
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