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Gym Floor
Largest gym floor space in the kingston borough.
Spin Class
Awesome spin classes.
Gym Free Weights
Gym floor free weights made up of plate loaded and pin loaded machines.
Gym Floor
Largest gym floor space in the kingston borough.
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NEW MALDEN MEMBERS
You can book your class via our ENERGYM MEMBERS APP
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MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
|---|---|---|---|---|---|---|
POWER PUMP | CIRCUITS | CIRCUITS | CIRCUITS | BELLY SHREDDER | LEGS BUMS & TUMS | PILATES |
7.00am. 45 minutes. Gym Floor. | 7.00am. 45 minutes. Gym Floor. | 7.00am. 45 minutes. Gym Floor. | 7.00am. 45 minutes. Gym Floor. | 7.00am. 45 minutes. Studio One. | 9.00am. 45 minutes. Studio One. | 10.00am. 60 minutes. Studio One. |
FOUNDATIONS OF LIFTING | CIRCUITS | CIRCUITS | CIRCUITS | GET GLUTES | SPIN | YOGA |
10.30am. 45 minutes. Gym Floor. | 10.30am. 45 minutes. Gym Floor. | 10.30am. 45 minutes. Studio One. | 10.30am. 45 minutes. Studio One. | 10.30am. 45 minutes. Gym Floor. | 9.01.am. 45 minutes. Spin Studio. | 11.30am. 60 minutes. Studio One. |
SPIN | PILATES | FOUNDATIONS OF LIFTING | CIRCUITS | KICK BOXERCISE | RAISE THE BAR | CIRCUITS |
14.00pm. 45 minutes. Spin Studio | 11.30am. 60 minutes. Studio One. | 14.00pm. 45 minutes. Studio One. | 14.00pm. 45 minutes. Studio One. | 14.00pm. 45 minutes. Gym Floor. | 10.00am. 45 minutes. Studio One. | 17.00pm. 45 minutes. Spin Studio. |
CORE STABILITY | KICK BOXERCISE | POWER PUMP | STRETCH IT OUT | CIRCUITS | YOGA | STRETCHING & MOBILITY |
17.00pm. 45 minutes. Studio One. | 14.00pm. 45 minutes. Gym Floor. | 17.00pm. 45 minutes. Studio One. | 17.00pm. 45 minutes. Studio One. | 17.00pm. 45 minutes. Studio One. | 11.00am. 60 minutes. Studio One. | 18.00pm. 45 minutes. Studio One. |
GET GLUTES | CIRCUITS | CIRCUITS | LEGS BUMS & TUMS | PILATES | BOOTY CAMP | |
18.00pm. 45 minutes. Studio One. | 17.00pm. 45 minutes. Studio One. | 18.00pm. 45 minutes. Studio One. | 18.00pm. 45 minutes. Studio One. | 18.00pm. 45 minutes. Studio One. | 17.00pm. 45 minutes. Studio One. | |
SPIN | BOOTY CAMP | SPIN | RAISE THE BAR | CIRCUITS | SCULPT & TONE | |
18.30pm. 45 minutes. Spin Studio. | 18.00PM. 45 minutes. Studio One. | 18.30pm. 45 minutes. Spin Studio. | 19.00pm. 45 minutes. Studio One. | 19.00pm. 45 minutes. Studio One. | 18.00pm. 45 minutes. Studio One. | |
YOGA | ZUMBA | YOGA | YOGA | CIRCUITS | ||
19:00pm. 60 minutes. Studio One. | 19.00pm. 60 minutes. Studio One. | 19.00pm. 45 minutes. Studio One. | 20.00pm. 60 minutes. Studio One. | 20.00pm. 45 minutes. Studio One. | ||
GET GLUTES | SCULPT & TONE | CIRCUITS | ||||
20.00pm. 45 minutes. Studio One. | 20.00pm. 45 minutes. Studio One. | 20.00pm. 45 minutes. Studio One. | ||||
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