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Gym Floor
Largest gym floor space in the kingston borough.
Spin Class
Awesome spin classes.
Gym Free Weights
Gym floor free weights made up of plate loaded and pin loaded machines.
Gym Floor
Largest gym floor space in the kingston borough.
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NEW MALDEN MEMBERS
You can book your class via our ENERGYM MEMBERS APP
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MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
|---|---|---|---|---|---|---|
TBC | KICKBOXING | CIRCUITS | BOXING FITNESS | TONE & SCULPT | SPIN | PILATES |
7.00am. 45 minutes. Gym Floor. | 7.00am. 45 minutes. Gym Floor. | 7.00am. 45 minutes. Gym Floor. | 7.00am. 45 minutes. Gym Floor. | 7.00am. 45 minutes. Studio One. | 10.00am. 45 minutes. Sin Studio. | 10.00am. 60 minutes. Studio One. |
TBC | FIGHT FIT CIRCUIT | CIRCUITS | POWER 45 | BOOTY CAMP | LEGS, BUMS & TUMS | YOGA |
9.30am. 45 minutes. Gym Floor. | 9.30am. 45 minutes. Gym Floor. | 9.30am. 45 minutes. Studio One. | 9.30am. 45 minutes. Gym Floor. | 9.30am. 45 minutes. Gym Floor. | 10.00am. 45 minutes. Studio One. | 11.00am. 60 minutes. Studio One. |
BOXING | DYNAMIC YOGA | BOOTY CAMP | PILATES | IRON RUSH | YOGA (Beginners Course) | TBC |
12.00pm. 60 minutes. Gym Floor. | 11.30AM. 60 minutes. Studio One. | 12.00pm. 45 minutes. Studio One. | 12.00pm. 60 minutes. Studio One. | 12.00pm. 45 minutes. Studio One. | 11.00am. 60 minutes. Studio One. | 16.00pm. 45 minutes. Studio One. |
YOGA | LEGS OF STEEL | BOOTCAMP | POWER BAR | POWER BAR | TBC | TBC |
12.00pm. 60 minutes. Studio One. | 18.00PM. 45 minutes. Studio One. | 17.00pm. 45 minutes. Gym Floor. | 17.15pm. 45 minutes. Studio One. | 17.15pm. 45 minutes. Studio One. | 16.00pm. 45 minutes. Spin Studio. | 17.00pm. 45 minutes. Studio One. |
LOWER BODY BURST | SPIN | PILATES | LEGS, BUMS & TUMS | PILATES | TBC | |
18.00pm. 45 minutes. Studio One. | 18.30pm. 45 minutes. Spin Studio. | 18.00pm. 60 minutes. Studio One. | 18.00pm. 45 minutes. Studio One. | 18.00pm. 60 minutes. Studio One. | 17.00pm. 45 minutes. Studio One. | |
SPIN | ZUMBA | SPIN | BOXING | TBC | ||
18.30pm. 45 minutes. Spin Studio. | 19.00pm. 60 minutes. Studio One. | 18.30pm. 45 minutes. Spin Studio. | 19.00pm. 60 minutes. Gym Floor. | 18.00pm. 45 minutes. Gym Floor. | ||
STRETCH & FLEX | BOXING | YOGA | RAISE THE BAR | ZUMBA | ||
19.00pm. 45 minutes. Studio One. | 19.00pm. 60 minutes. Gym Floor. | 19.00pm. 60 minutes. Studio One. | 19.00pm. 45 minutes. Studio One. | 19.00pm. 60 minutes. Studio One. | ||
STRENGTH & CONDITIONING | FULL BODY FUNCTION | ENGINE ROOM | TBC | |||
20.00pm. 45 minutes. Studio One. | 20.15pm. 45 minutes. Studio One. | 20.15pm. 45 minutes. Studio One. | 20.00pm. 45 minutes. Studio One. | |||
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