Largest gym floor space in the kingston borough.
Awesome spin classes.
Gym floor free weights made up of plate loaded and pin loaded machines.
Largest gym floor space in the kingston borough.
The environment we’ve spent expertly cultivating delivers a fully immersive multi-sensory experience; revitalising the treadmill zombies, re-energising the hardcore weightlifters and replenishing the sheer drop-in enthusiasm no gym-member should ever have to lack. Our atmosphere is set to pump you full of endorphins; from the state-of-the-art equipment, kaleidoscopic lighting and music so powerful it’s visceral.
GOLD zone
Annihilate your PB with:
-
Dumbbells
-
Multi Adjustable Benches
-
Incline/ decline flat bench
-
T Bar Row
-
Preacher Curl
-
Smith Machines
-
Multi Adjustable Bench Press
EMERALD zone
Push your endurance levels to their very limits using:
-
8 Station Cables
-
Chest Press
-
Shoulder Press
-
Tricep Dip
-
Lat Pull Down
-
Hamstring Curl
-
Calf Raise
-
Leg Extension
-
Abductor Adductor
-
Low Row
-
Rear Kick
-
Leg Curl
OPAL zone
Supercharge your cardio stamina with:
-
Treadmills
-
Cross Trainers
-
Rowers
-
Ski Erg
-
Stretching Area
-
Upright Bikes
ONYX zone
Train like a gladiator using:
-
20 Squat Rack Stations
-
Hip Thrust
-
Abductor Adductor
-
Pendulum Squat
-
45-degree leg press
-
Power Squat
-
V Squat
-
Hack Squat
-
Calf Raise
-
Sleds
-
TRX Stations
-
Pull-up/dip station
DIAMOND zone
Jumpstart your heart-rate with extreme HIIT on:
-
Steppers
-
Rowing machines
-
Chin dip
-
12 55kg Punch Bags
-
Monkey Bars
-
Medicine Balls
-
Kettlebells
-
Barbell Sets
-
Battle Rope
-
Running Track
-
Sleds
-
Wattbike
Members Facilities
Enjoy our state-of-the-art changing rooms with luxurious rainforest showers
+ our Members Cafe where you can grab a post-workout protein drink or bar
