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Gym Floor
Largest gym floor space in the kingston borough.
Spin Class
Awesome spin classes.
Gym Free Weights
Gym floor free weights made up of plate loaded and pin loaded machines.
Gym Floor
Largest gym floor space in the kingston borough.
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WEST EALING MEMBERS
You can book your class via our ENERGYM MEMBERS APP
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
|---|---|---|---|---|---|---|
HIIT | HIIT | TRX BODY PUMP | FUNCTIONAL CIRCUITS | HIIT | YOGA | LEGS, BUMS & TUMS |
7.00am. 45 Minutes. Gym Floor | 7.00am. 45 Minutes. Gym Floor. | 7.00am. 45 Minutes. Gym Floor. | 7.00am. 45 Minutes. Gym Floor. | 7.00am. 45 Minutes. Gym Floor. | 9.00am. 60 Minutes. Studio One. | 17.00pm. 45 Minutes. Studio One. |
LADIES THAT LIFT | CORE | FUNCTIONAL HIIT CIRCUITS | CORE | CORE | TABATA | HIIT FAT BURNER |
10.30am. 45 Minutes. Studio One. Female Only Class. | 10.30am. 45 Minutes. Studio One. | 10.30am. 45 Minutes. Gym Floor. | 10.30am. 45 Minutes. Studio One. | 10.30am. 45 Minutes. Studio One. | 9.00am. 45 Minutes. Gym Floor. | 18.00Pm. 45 Minutes. Studio One. |
FULL BODY PUMP | TRX BODY PUMP | LEGS, BUMS & TUMS | TABATA | PILATES | PILATES | |
14.00pm. 45 Minutes. Studio One. | 14.00pm. 45 Minutes. Studio One. | 14.00pm. 45 Minutes. Studio One. | 14.00pm. 45 Minutes. Gym Floor. | 12.15pm. 45 Minutes. Studio One. | 10.00am. 60 Minutes. Studio One. | |
BARBELL CLUB | FUNCTIONAL HIIT CIRCUITS | HIIT FAT BURNER | CARDIO & ABS | TRX & KETTLEBELLS | CARDIO & ABS | |
17.00pm. 45 Minutes. Studio One. | 17.00pm. 45 Minutes. Gym Floor. | 17.00pm. 45 Minutes. Studio One. | 17.00pm. 45 Minutes. Gym Floor. | 14.00pm. 45 Minutes. Studio One. | 11.00am. 45 Minutes. Studio One. | |
FUNCTIONAL CIRCUITS | HIIT | TRX & KETTLEBELLS | FULL BODY PUMP | BODYSTHENICS | BOOTY PUMP | |
18.00pm. 45 Minutes. Studio One. | 18.00pm. 45 Minutes. Gym Floor. | 18.00pm. 45 Minutes. Studio One. | 18.00pm. 45 Minutes. Studio One. | 17.00pm. 45 Minutes. Studio One. | 17.00PM. 45 Minutes. Studio One. | |
CORE | SPIN | BOXING | SPIN | BOOTY PUMP | LEGS, BUMS & TUMS | |
19.00pm. 45 Minutes. Studio One. | 18.30pm. 45 Minutes. Spin Studio. | 19.00pm. 45 Minutes. Gym Floor. | 18.30pm. 45 Minutes. Spin Studio. | 18.00pm. 45 Minutes. Studio One. | 18.00PM. 45 Minutes. Studio One. | |
SPIN | LADIES THAT LIFT | BODYSTHENICS | BARBELL CLUB | LEGS, BUMS & TUMS | ||
19.15pm. 45 Minutes. Spin Studio. | 19.00pm. 45 Minutes. Studio One. Female Only Class. | 19.00pm. 45 Minutes. Studio One. | 19.00pm. 45 Minutes. Studio One. | 19.00pm. 45 Minutes. Studio One. | ||
BOXING | ||||||
19.00pm. 45 Minutes. Gym Floor. | ||||||
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