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Gym Floor
Largest gym floor space in the kingston borough.
Spin Class
Awesome spin classes.
Gym Free Weights
Gym floor free weights made up of plate loaded and pin loaded machines.
Gym Floor
Largest gym floor space in the kingston borough.
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WEST EALING MEMBERS
You can book your class via our ENERGYM MEMBERS APP
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
|---|---|---|---|---|---|---|
FULL BODY IGNITE | FULL BODY PUMP | TRX & TONE | HIIT | FULL BODY CIRCUITS | YOGA | YOGA |
7.00am. 45 Minutes. Studio One | 7.00am. 45 Minutes. Studio One. | 7.00am. 45 Minutes. Gym Floor. | 7.00am. 45 Minutes. Gym Floor. | 7.00am. 45 Minutes. Gym Floor. | 9.00am. 45 Minutes. Gym Floor. | 9.00AM. 60 Minutes. Studio One. |
BARBELL BOOTY CAMP | UPPER BODY WORKOUT | LIFT AND THRIVE | CORE | DYNAMIC STRENGTH & BALANCE | PILATES | LEGS, BUMS & TUMS |
9.30am. 45 Minutes. Studio One. Female Only Class. | 9.30am. 45 Minutes. Studio One. | 9.30am. 45 Minutes. Studio One. Female Only Class. | 9.30am. 45 Minutes. Studio One. | 9.30am. 45 Minutes. Studio One. | 10.00am. 60 Minutes. Studio One. | 16.00pm. 45 Minutes. Studio One. |
PILATES | YOGA | BBASCULPT | TOTAL BURN | PILATES | 5K RUN | YOGA |
12.00pm.. 60 Minutes. Studio One. | 12.00pm. 60 Minutes. Studio One. | 12.30pm. 45 Minutes. Gym Floor. | 18.00pm. 45 Minutes. Studio One. | 13.00pm. 45 Minutes. Studio One. | 10.30am. 45 Minutes. Outdoor. | 17.00pm. 45 Minutes. Studio One. |
TBC | ABS BLAST | TRX FUNCTIONAL CIRCUIT | SPIN | GLUTES EXPRESS | TBC | |
18.00pm. 45 Minutes. Gym Floor. | 18.00pm. 45 Minutes. Gym Floor. | 18.00pm. 45 Minutes. Gym Floor. | 18.30pm. 45 Minutes. Spin Studio. | 18.00pm. 45 Minutes. Gym Floor. | 16.00PM. 45 Minutes. Studio One. | |
REFLEX READY | SPIN | BOXING | SWEAT & BURN | BOXING | TBC | |
18.00pm. 45 Minutes. Studio One. | 18.30pm. 45 Minutes. Spin Studio. | 19.00pm. 60 Minutes. Gym Floor. | 19.00pm. 45 Minutes. Studio One. | 19.00pm. 60 Minutes. Gym Floor. | 17.00PM. 45 Minutes. Studio One. | |
SPIN | 3K RUN | CALISTHENICS MOVEMENT | POWER SURGE | |||
19.15pm. 45 Minutes. Spin Studio. | 19.00pm. 45 Minutes. Outdoor. | 19.00pm. 45 Minutes. Studio One. | 20.00pm. 45 Minutes. Gym Floor. | |||
PILATES | PILATES | YOGA | ||||
20.05pm. 60 Minutes. Studio One. | 19.00pm. 60 Minutes. Studio One. | 20.00pm. 60 Minutes. Studio One. | ||||
YOGA | ||||||
20.00pm. 60 Minutes. Studio One. | ||||||
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