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Gym Floor
Largest gym floor space in the kingston borough.
Spin Class
Awesome spin classes.
Gym Free Weights
Gym floor free weights made up of plate loaded and pin loaded machines.
Gym Floor
Largest gym floor space in the kingston borough.
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WEST EALING MEMBERS
You can book your class via our ENERGYM MEMBERS APP
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MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
|---|---|---|---|---|---|---|
HIIT | HIIT | TRX BODY PUMP | FUNCTIONAL CIRCUITS | HIIT | YOGA | YOGA |
7.00am. 45 Minutes. Gym Floor | 7.00am. 45 Minutes. Gym Floor. | 7.00am. 45 Minutes. Gym Floor. | 7.00am. 45 Minutes. Gym Floor. | 7.00am. 45 Minutes. Gym Floor. | 9.00am. 60 Minutes. Studio One. | 9.0AM. 60Minutes. Studio One. |
LADIES THAT LIFT | CORE | FUNCTIONAL HIIT CIRCUITS | CORE | CORE | TABATA | TBC |
10.30am. 45 Minutes. Studio One. Female Only Class. | 10.30am. 45 Minutes. Studio One. | 10.30am. 45 Minutes. Gym Floor. | 10.30am. 45 Minutes. Studio One. | 10.30am. 45 Minutes. Studio One. | 9.00am. 45 Minutes. Gym Floor. | 17.00pm. 45 Minutes. Studio One. |
FULL BODY PUMP | TRX BODY PUMP | BODY SCULPT | TABATA | PILATES | PILATES | TBC |
14.00pm. 45 Minutes. Studio One. | 14.00pm. 45 Minutes. Studio One. | 14.00pm. 45 Minutes. Studio One. | 14.00pm. 45 Minutes. Gym Floor. | 13.00pm. 45 Minutes. Studio One. | 10.00am. 60 Minutes. Studio One. | 18.00Pm. 45 Minutes. Studio One. |
BARBELL CLUB | FUNCTIONAL HIIT CIRCUITS | BODY BALANCE | CARDIO & ABS | TRX & KETTLEBELLS | CARDIO & ABS | |
17.00pm. 45 Minutes. Studio One. | 17.00pm. 45 Minutes. Gym Floor. | 17.00pm. 45 Minutes. Studio One. | 17.00pm. 45 Minutes. Gym Floor. | 14.00pm. 45 Minutes. Studio One. | 11.15am. 45 Minutes. Studio One. | |
FUNCTIONAL CIRCUITS | HIIT | TRX & KETTLEBELLS | FULL BODY PUMP | BODYSTHENICS | BODY SCULPT | |
18.00pm. 45 Minutes. Studio One. | 18.00pm. 45 Minutes. Gym Floor. | 18.00pm. 45 Minutes. Studio One. | 18.00pm. 45 Minutes. Studio One. | 17.00pm. 45 Minutes. Studio One. | 17.00PM. 45 Minutes. Studio One. | |
CORE | SPIN | BOXING | SPIN | TBC | BODY BALANCE | |
19.00pm. 45 Minutes. Studio One. | 18.30pm. 45 Minutes. Spin Studio. | 19.00pm. 45 Minutes. Gym Floor. | 18.30pm. 45 Minutes. Spin Studio. | 18.00pm. 45 Minutes. Studio One. | 18.00PM. 45 Minutes. Studio One. | |
SPIN | LADIES THAT LIFT | BODYSTHENICS | BARBELL CLUB | TBC | ||
19.15pm. 45 Minutes. Spin Studio. | 19.00pm. 45 Minutes. Studio One. Female Only Class. | 19.00pm. 45 Minutes. Studio One. | 19.00pm. 45 Minutes. Studio One. | 19.00pm. 45 Minutes. Studio One. | ||
PILATES | BOXING | |||||
20.00pm. 60 Minutes. Studio One. | 19.00pm. 45 Minutes. Gym Floor. | |||||
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