top of page

WEST EALING MEMBERS

You can book your class via our ENERGYM MEMBERS APP

MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
LIFT & BURN
HIIT
TRX BODY PUMP
FULL BODY CURCUITS
HIIT
YOGA
YOGA
7.00am. 45 Minutes. Gym Floor
7.00am. 45 Minutes. Gym Floor.
7.00am. 45 Minutes. Gym Floor.
7.00am. 45 Minutes. Gym Floor.
7.00am. 45 Minutes. Gym Floor.
9.00am. 60 Minutes. Studio One.
9.00AM. 60 Minutes. Studio One.
LEGS, BUMS & TUMS
CORE
FUNCTIONAL HIIT CIRCUITS
DYNAMIC STRENGTH & BALANCE
CORE
CORE
GLUTES EXPRESS
10.30am. 45 Minutes. Studio One. Female Only Class.
10.30am. 45 Minutes. Studio One.
10.30am. 45 Minutes. Gym Floor.
10.30am. 45 Minutes. Studio One.
10.30am. 45 Minutes. Studio One.
9.00am. 45 Minutes. Gym Floor.
17.00pm. 45 Minutes. Studio One.
TRX BODY PUMP
FULL BODY WORKOUT
TABATA
TABATA
PILATES
PILATES
LIFT & SWEAT
14.00pm. 45 Minutes. Studio One.
14.00pm. 45 Minutes. Studio One.
14.00pm. 45 Minutes. Studio One.
14.00pm. 45 Minutes. Gym Floor.
13.00pm. 45 Minutes. Studio One.
10.00am. 60 Minutes. Studio One.
18.00pm. 45 Minutes. Studio One.
FUNCTIONAL HIIT CIRCUITS
BARBELL CLUB
CARDIO & ABS
CARDIO & ABS
TRX & KETTLEBELLS
MOBILITY & FLEXIBILITY
17.00pm. 45 Minutes. Studio One.
17.00pm. 45 Minutes. Gym Floor.
17.00pm. 45 Minutes. Studio One.
17.00pm. 45 Minutes. Gym Floor.
14.00pm. 45 Minutes. Studio One.
11.15am. 45 Minutes. Studio One.
FULL BODY STRENGTH CIRCUIT
HIIT
TRX & KETTLEBELLS
FULL BODY WORKOUT
BODYSTHENICS
LIFT & BURN
18.00pm. 45 Minutes. Studio One.
18.00pm. 45 Minutes. Gym Floor.
18.00pm. 45 Minutes. Studio One.
18.00pm. 45 Minutes. Studio One.
17.00pm. 45 Minutes. Studio One.
17.00PM. 45 Minutes. Studio One.
CORE
SPIN
BOXING
SPIN
GLUTES EXPRESS
LEGS, BUMS & TUMS
19.00pm. 45 Minutes. Studio One.
18.30pm. 45 Minutes. Spin Studio.
19.00pm. 45 Minutes. Gym Floor.
18.30pm. 45 Minutes. Spin Studio.
18.00pm. 45 Minutes. Studio One.
18.00PM. 45 Minutes. Studio One.
SPIN
WEIGHT LOSS & CONDITIONING
BODYSTHENICS
BARBELL CLUB
WEIGHT LIFTING CLUB
19.15pm. 45 Minutes. Spin Studio.
19.00pm. 45 Minutes. Studio One. Female Only Class.
19.00pm. 45 Minutes. Studio One.
19.00pm. 45 Minutes. Studio One.
18.00PM. 90 Minutes. Gym Floor.
PILATES
YOGA
BOXING
20.00pm. 60 Minutes. Studio One.
20.00pm. 60 Minutes. Studio One.
19.00pm. 45 Minutes. Gym Floor.
LIFT & SWEAT
20.00pm. 45 Minutes. Studio One.
bottom of page