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Gym Floor
Largest gym floor space in the kingston borough.
Spin Class
Awesome spin classes.
Gym Free Weights
Gym floor free weights made up of plate loaded and pin loaded machines.
Gym Floor
Largest gym floor space in the kingston borough.
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WEST EALING MEMBERS
You can book your class via our ENERGYM MEMBERS APP
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
|---|---|---|---|---|---|---|
STRENGTH & CONDITIONING | HIIT | TBC | BOOTCAMP | TBC | YOGA | YOGA |
7.00am. 45 Minutes. Gym Floor. | 7.00am. 45 Minutes. Studio One. | 7.00am. 45 Minutes. Gym Floor. | 7.00am. 45 Minutes. Gym Floor. | 7.00am. 45 Minutes. Gym Floor. | 9.00am. 45 Minutes. Gym Floor. | 9.00AM. 60 Minutes. Studio One. |
LEGS BUMS & TUMS | FULL BODY WORKOUT | TBC | ABS & CONDITIONING | TBC | PILATES | |
9.00am. 45 Minutes. Studio One. Female Only Class. | 9.30am. 45 Minutes. Studio One. | 9.30am. 45 Minutes. Studio One. | 9.30am. 45 Minutes. Gym Floor. | 9.30am. 45 Minutes. Studio One. | 10.00am. 60 Minutes. Studio One. | |
PILATES | YOGA | STATION 8 | BOOTY STRONG CORE SOLID | PILATES | STRENGTH LAB | |
12.15pm. 45 Minutes. Studio One. | 12.30pm. 60 Minutes. Studio One. | 18.00pm. 45 Minutes. Gym Floor. | 18.00pm. 45 Minutes. Studio One. | 12.30pm. 60 Minutes. Studio One. | 12.30PM. 45 Minutes. Gym Floor. | |
FULL BODY IGNITE | CIRCUIT TRAINING | BOXING | YOGA | TBC | ||
18.00pm. 45 Minutes. Gym Floor. | 18.00pm. 45 Minutes. Gym Floor. | 19.00pm. 60 Minutes. Gym Floor. | 18.00pm. 60 Minutes. Studio One. | 18.00pm. 45 Minutes. Gym Floor. | ||
CORE STRENGTH | SPIN | HIIT CIRCUIT | SPIN | BOXING | ||
19.00pm. 45 Minutes. Studio One. | 18.30pm. 45 Minutes. Spin Studio. | BLOCK WORK | 18.30pm. 45 Minutes. Spin Studio. | 19.00pm. 60 Minutes. Gym Floor. | ||
SPIN | TABATA | YOGA | UPPER BODY SCULPT | TBC | ||
19.15pm. 45 Minutes. Spin Studio. | 19.00pm. 45 Minutes. Gym Floor. | 20.00pm. 60 Minutes. Studio One. | 19.00pm. 45 Minutes. Studio One. | 19.00pm. 45 Minutes. Gym Floor. |
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