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Gym Floor
Largest gym floor space in the kingston borough.
Spin Class
Awesome spin classes.
Gym Free Weights
Gym floor free weights made up of plate loaded and pin loaded machines.
Gym Floor
Largest gym floor space in the kingston borough.
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WEST EALING MEMBERS
You can book your class via our ENERGYM MEMBERS APP
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MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
|---|---|---|---|---|---|---|
TRX & TONED | FULL BODY PUMP | TRX FULL BODY WORKOUT | HIIT | FULL BODY CIRCUITS | YOGA | YOGA |
7.00am. 45 Minutes. Gym Floor. | 7.00am. 45 Minutes. Studio One. | 7.00am. 45 Minutes. Gym Floor. | 7.00am. 45 Minutes. Gym Floor. | 7.00am. 45 Minutes. Gym Floor. | 9.00am. 45 Minutes. Gym Floor. | 9.00AM. 60 Minutes. Studio One. |
LIFT & THRIVE | UPPER BODY WORKOUT | BALANCE COORDINATION MOBILITY | CORE | DYNAMIC STRENGTH & BALANCE | PILATES | LEGS, BUMS & TUMS |
9.30am. 45 Minutes. Studio One. Female Only Class. | 9.30am. 45 Minutes. Studio One. | 9.30am. 45 Minutes. Studio One. | 9.30am. 45 Minutes. Studio One. | 9.30am. 45 Minutes. Studio One. | 10.00am. 60 Minutes. Studio One. | 16.00pm. 45 Minutes. Studio One. |
PILATES | YOGA | PILATES | TOTAL BURN | PILATES | 5K RUN | YOGA |
12.00pm.. 60 Minutes. Studio One. | 12.00pm. 60 Minutes. Studio One. | 12.30pm. 45 Minutes. Studio One. | 18.00pm. 45 Minutes. Studio One. | 13.00pm. 45 Minutes. Studio One. | 10.30am. 45 Minutes. Outdoor. | 17.00pm. 45 Minutes. Studio One. |
FULL BODY IGNITE | ABS BLAST | FUNCTIONAL STRENGTH | SPIN | GLUTES EXPRESS | THE LIFT CLUB | |
18.00pm. 45 Minutes. Gym Floor. | 18.00pm. 45 Minutes. Gym Floor. | 18.00pm. 45 Minutes. Gym Floor. | 18.30pm. 45 Minutes. Spin Studio. | 18.00pm. 45 Minutes. Gym Floor. | 16.00PM. 45 Minutes. Studio One. | |
BARBELL BOOTY CAMP | SPIN | BOXING | SWEAT & BURN | BOXING | HIIT THE CORE | |
19.00pm. 45 Minutes. Studio One. | 18.30pm. 45 Minutes. Spin Studio. | 19.00pm. 60 Minutes. Gym Floor. | 19.00pm. 45 Minutes. Studio One. | 19.00pm. 60 Minutes. Gym Floor. | 17.00PM. 45 Minutes. Studio One. | |
SPIN | 3K RUN | HIIT CIRCUIT | POWER SURGE | |||
19.15pm. 45 Minutes. Spin Studio. | 19.00pm. 45 Minutes. Outdoor. | 19.00pm. 45 Minutes. Studio One. | 20.00pm. 45 Minutes. Gym Floor. | |||
PILATES | PILATES | YOGA | ||||
20.05pm. 60 Minutes. Studio One. | 19.00pm. 60 Minutes. Studio One. | 20.00pm. 60 Minutes. Studio One. | ||||
YOGA | ||||||
20.00pm. 60 Minutes. Studio One. | ||||||
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