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Gym Floor
Largest gym floor space in the kingston borough.
Spin Class
Awesome spin classes.
Gym Free Weights
Gym floor free weights made up of plate loaded and pin loaded machines.
Gym Floor
Largest gym floor space in the kingston borough.
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WEST EALING MEMBERS
You can book your class via our ENERGYM MEMBERS APP
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
|---|---|---|---|---|---|---|
FULL BODY IGNITE | HIIT | FUNCTIONAL FITNESS | FULL BODY CURCUITS | HIIT | YOGA | YOGA |
6.30am. 45 Minutes. Gym Floor | 6.30am. 45 Minutes. Gym Floor | 6.30am. 45 Minutes. Gym Floor. | 6.30am. 45 Minutes. Gym Floor. | 6.30am. 45 Minutes. Gym Floor. | 9.00am. 45 Minutes. Gym Floor. | 9.00AM. 60 Minutes. Studio One. |
LEGS, BUMS & TUMS | CORE | LIFT AND THRIVE | DYNAMIC STRENGTH & BALANCE | CORE | TUMMY BURNER | GLUTES EXPRESS |
7.30am. 45 Minutes. Studio One. Female Only Class. | 7.30am. 45 Minutes. Studio One. Female Only Class. | 7.30am. 45 Minutes. Studio One. Female Only Class. | 7.30am. 45 Minutes. Studio One. | 7.30am. 45 Minutes. Studio One. | 9.00am. 60 Minutes. Gym Floor. | 16.00pm. 45 Minutes. Woman Only. |
FUNCTIONAL FITNESS | FULL BODY WORKOUT | TABATA | TABATA | PILATES | PILATES | LIFT & SWEAT |
13.00pm. 45 Minutes. Studio One. | 13.00pm. 45 Minutes. Studio One. | 13.00pm. 45 Minutes. Studio One. | 13.00pm. 45 Minutes. Gym Floor. | 13.00pm. 45 Minutes. Studio One. | 10.00am. 60 Minutes. Studio One. | 17.00pm. 45 Minutes. Studio One. |
LIFT AND THRIVE | UPPER BODY WORKOUT | CARDIO & ABS | CARDIO & ABS | TRX & KETTLEBELLS | MOBILITY MOVEMENTS | |
17.00pm. 45 Minutes. Gym Floor. | 17.00pm. 45 Minutes. Gym Floor. | 17.00pm. 45 Minutes. Studio One. | 17.00pm. 45 Minutes. Gym Floor. | 13.00pm. 45 Minutes. Gym Floor. | 11.15am. 45 Minutes. Studio One. | |
FULL BODY STRENGTH CIRCUIT | ABS BLAST | TRX & KETTLEBELLS | FULL BODY WORKOUT | CALISTHENICS MOVEMENT | FULL BODY IGNITE | |
18.00pm. 45 Minutes. Gym Floor. | 18.00pm. 45 Minutes. Gym Floor. | 18.00pm. 45 Minutes. Gym Floor. | 18.00pm. 45 Minutes. Studio One. | 17.00pm. 45 Minutes. Studio One. | 16.00PM. 45 Minutes. Studio One. | |
CORE | SPIN | BOXING | SPIN | GLUTES EXPRESS | LEGS, BUMS & TUMS | |
19.00pm. 45 Minutes. Studio One. | 18.30pm. 45 Minutes. Spin Studio. | 19.00pm. 60 Minutes. Gym Floor. | 18.30pm. 45 Minutes. Spin Studio. | 18.00pm. 45 Minutes. Woman Only. | 17.00PM. 45 Minutes. Studio One. | |
SPIN | WEIGHT LOSS & CONDITIONING | CALISTHENICS MOVEMENT | UPPER BODY WORKOUT | BOXING | ||
19.15pm. 45 Minutes. Spin Studio. | 19.00pm. 45 Minutes. Gym Floor | 19.00pm. 45 Minutes. Studio One. | 19.00pm. 45 Minutes. Studio One. | 19.00pm. 60 Minutes. Gym Floor. | ||
PILATES | PILATES | YOGA | LIFT & SWEAT | |||
20.05pm. 60 Minutes. Studio One. | 19.00pm. 60 Minutes. Studio One. | 20.00pm. 60 Minutes. Studio One. | 20.00pm. 45 Minutes. Studio One. | |||
YOGA | ||||||
20.00pm. 60 Minutes. Studio One. | ||||||
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