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Gym Floor
Largest gym floor space in the kingston borough.
Spin Class
Awesome spin classes.
Gym Free Weights
Gym floor free weights made up of plate loaded and pin loaded machines.
Gym Floor
Largest gym floor space in the kingston borough.
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WEST EALING MEMBERS
You can book your class via our ENERGYM MEMBERS APP
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
|---|---|---|---|---|---|---|
STRENGTH & CONDITIONING | UPPER BODY WORKOUT | TRX FULL BODY WORKOUT | ATHLETIC FOUNDATIONS | LEGS, BUMS & TUMS | YOGA | YOGA |
7.00am. 45 Minutes. Gym Floor. | 7.00am. 45 Minutes. Studio One. | 7.00am. 45 Minutes. Gym Floor. | 7.00am. 45 Minutes. Gym Floor. | 7.00am. 45 Minutes. Gym Floor. | 9.00am. 45 Minutes. Gym Floor. | 9.00AM. 60 Minutes. Studio One. |
RAISE THE BAR | GROUP PT | ELEVATE MOVEMENT | STRENGTH & BALANCE | YOGA | PILATES | RUN CLUB |
9.00am. 45 Minutes. Studio One. Female Only Class. | 9.30am. 45 Minutes. Studio One. | 9.30am. 45 Minutes. Studio One. | 9.30am. 45 Minutes. Studio One. | 9.30am. 45 Minutes. Studio One. | 10.00am. 60 Minutes. Studio One. | 10.00AM. 60 Minutes. All Levels Welcome. |
PILATES | YOGA | BOOTY STRONG, CORE SOLID | GROUP PT | PILATES | STRENGTH LAB | LEGS, BUMS & TUMS |
12.00pm.. 60 Minutes. Studio One. | 12.30pm. 60 Minutes. Studio One. | 18.00pm. 45 Minutes. Gym Floor. | 18.00pm. 45 Minutes. Studio One. | 13.30pm. 60 Minutes. Studio One. | 12.30PM. 45 Minutes. Gym Floor. | 11.00AM. 60 Minutes. Studio One. |
FULL BODY IGNITE | STRENGTH & STABILITY | BOXING | YOGA | GLUTES EXPRESS | YOGA | |
18.00pm. 45 Minutes. Gym Floor. | 18.15pm. 45 Minutes. Gym Floor. | 19.00pm. 60 Minutes. Gym Floor. | 18.00pm. 60 Minutes. Studio One. | 18.00pm. 45 Minutes. Gym Floor. | 12.00PM. 60 Minutes. Studio One. | |
LOWER BODY PULSE | SPIN | HIIT CIRCUIT | SPIN | BOXING | ||
19.00pm. 45 Minutes. Studio One. | 18.30pm. 45 Minutes. Spin Studio. | 19.00pm. 45 Minutes. Studio One. | 18.30pm. 45 Minutes. Spin Studio. | 19.00pm. 60 Minutes. Gym Floor. | ||
SPIN | ROPE & REP | YOGA | SWEAT & BURN | GROUP PT | ||
19.15pm. 45 Minutes. Spin Studio. | 19.00pm. 45 Minutes. Studio One. | 20.00pm. 60 Minutes. Studio One. | 19.00pm. 45 Minutes. Studio One. | 19.00pm. 45 Minutes. Gym Floor. |
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